69novels Chapter 203
Chapter 203
After two days of such a peaceful life, Li Changsheng thought that he had just come to the meeting in country M, and it was even more comfortable than that meeting.
Because at night there is no noisy laughter and scolding of the group of maintenance workers below, there is less fireworks, but it is calmer.
In the morning, as always, Li Changsheng still has the habit of watching morning news or evening news.
But here it is very strange, it stands to reason that country M claims to be a developed country and is very open.
But their news is outrageous, the news is almost all about local weather, traffic, accidents, etc., even if there is a magnitude 8 earthquake, people only use five minutes to briefly say.
Other than that, they have no international news, well....... It can only be said that it is really a double standard, and it is customary to say that the country of Xia is closed, and as a result, he is too fooled by the people.
And another feature here is that there are really few pedestrians on the street, except in popular areas, such as Times Square or Central Park.
Of course, Chinatown is also a special case because there are quite a lot of Xia Guo, and generally speaking, there are really few pedestrians on ordinary streets.
Li Changsheng has a deep understanding of this, and he feels that this is really similar to Gotham City.
And there is also a relatively good place here, which is quite similar to Xia Guo, that is, driving must yield to pedestrians, otherwise Fopole's judgment must be the fault of the driver.
As for Fopole's attitude towards the yellow race, Li Changsheng felt that this was quite good.
However, Li Changsheng always feels that this is because Fopole feels that Asians are more honest, especially Fopole knows that you are from Xia Country, and he will behave more harmoniously.
Even if you walk in front of him with a fruit knife, people will only tell you to stay safe.
If it's Blackie, then it must be a warning with a gun.
Li Changsheng felt that this may be a good quality of the Xia people, after all, the Xia people really don't like to make trouble. Of course, the real situation is not easy for him to make up his mind.
After eating some breakfast sent by Xiao Zhang, Li Changsheng walked towards the gym.
After paying the money, he didn't want to waste it, and just experienced the service here every day.
Came to the gym, Coach Bobs, who was originally instructing the students, saw this and said a word to the students, and quickly ran over to greet them with a smile.
"Hi Bruce, Lee!" Bobs was like seeing an idol.
Li Changsheng was a little helpless and sighed: "Bobs, it's true that my name is Li, but it's not called Bruce Li, you can call me Li, or Mr. Li."
"Well, I see, Mr. Bruce Lee!"
Bobs was still smiling.
Li Changsheng shook his head, not bothering to continue to entangle this matter.
"Bruce Lee, did you try strength training or aerobics first?"
"Let's power first!"
Because of the running steps, Li Changsheng did not plan to continue aerobics, but went to the dressing room to change clothes and start training.
Because he wanted to work out, he simply bought a light vest, which was more convenient for moving his muscles.
After changing into such a set of clothes that were not very tight, sure enough, Li Changsheng's physique seemed to shrink compared to the group of muscular men in the gym.
However, Li Changsheng's muscle to the overall ratio is not too small, belonging to the right kind.
"It's incredible, how the hell did you manage to make three hundred kilograms!"
Looking at Li Changsheng's physique, Bobs was very emotional.
He couldn't imagine how Li Changsheng's physique could achieve that kind of weight.
Ignoring Bobs' praise, Li Changsheng first warmed up with a hundred kilograms of weight, and then gradually rose to one hundred and fifty kilograms.
Finally, Li Changsheng adjusted the weight to 250 kilograms for squat training.
Every time Li Changsheng's movements were slow, he was fully feeling the contraction and expansion of his muscles and the force.
Of course, squatting is not good for your movement if you move too much, and it is easy to hurt your knees and waist and abdomen.
With fitness for a while, Li Changsheng also understands some knowledge in the fitness circle.
Squats are known as ace moves in fitness circles.
In a word, men practice squats and women can't stand it, women practice squats men can't stand it, and men and women practice squats can't stand it.
Of course, this is an exaggeration, but it is definitely a movement that can greatly increase the body's natural secretion of testosterone.
That is to say, doing squats can improve muscle growth efficiency.
Bobs on the side looked stupid again.
"God, you've done thirty-five, are you sure you don't want to take a break?"
Bobs' mind was a little confused, before Li Changsheng only tasted it in the squat test, this time he began to train seriously.
Exaggeration!
"Oh my God, my idol, Ronnie, he can also do 363 kilograms of squats, and only a small amount, I feel that you can still do dozens of kilograms!"
Looking at Li Changsheng's reddish face, Bobs felt that the world was being shocked again.
He was curious to know what this young man of the Xia Kingdom could achieve.
After doing what Li Changsheng thought was a set of fifty, Li Changsheng put down the bar and rested for a while.
Normally speaking, a group of eight or so is almost the same, Li Changsheng is mainly to activate the body, first use low weight to try the feeling.
I don't know how Bobs reacted to what Li Changsheng was thinking.
"Don't you have to teach other trainees?"
Seeing that Bobs was still next to him, Li Changsheng frowned.
If you are like this, I can't continue to increase the weight!
"No, no, no!"
Bobs shrugged his shoulders and looked helplessly at him: "Li, do you think it is necessary for me to teach others now?"
Li Changsheng turned his head, only to find that his vicinity was already full of people.
There are small black and white, only a few yellow-skinned ones.
Seeing Li Changsheng look over, everyone gave a thumbs up, and at the same time coaxed to ask for another weight.
This is also the atmosphere here, seeing the big guy, I always want to see how much weight the big guy can do.
Li Changsheng frowned, although he could still go up to more than three hundred kilograms, it was really exaggerated.
After all, his physique is placed here, and people can squat three hundred and thirty kilograms, which is very heavy in itself and has different tonnage.
Just when Li Changsheng hesitated.
Bobs seemed to have remembered something, and walked over with an inquiring look.
"Lee! You tell the truth, do you know Xia Guo Kung Fu? To you is that mysterious oriental power, chi! "
Why do you say that?"
Hearing this, Li Changsheng was suspicious.
The level of his inner family boxing and health preservation skills has indeed cultivated a good breath, but how does this foreigner see it?
"Li, don't you find that every time you finish training, it's like you just came out of the sauna?"
Saying that, Bobs also pointed to the top of Li Changsheng's head.
Hearing this, Li Changsheng was speechless.
I didn't expect that the qi that people think is this kind of external manifestation, but it is really a mistake.