69novels Chapter 160
Chapter 160
After tightening, Bobs looked at this Mr. Lee and took a deep breath, and he nodded in satisfaction.
"Looks like you know you're scared, do you think you're Bruce Lee?"
Of course, Bobs feels that Bruce Lee can't lift it alive, which is no longer comparable to fighting skills, as far as he knows, Tyson boxing is very powerful, but the bench press is not comparable to the top fitness guys.
Some of the physical conditions themselves are good, and only a small number of people can reach this point with technology, and those who do not have technology can do this, it is even rarer.
As far as Bobs knows about the Olympic competition, the famous Mr. Lu in Xia Guo last time, it seems that the limit of the bench press is about 150kg.
Of course, people don't weigh much, just 77 kg, and the focus is different, people are weightlifters, the core and legs, very strong.
People can do 280kg in squats and more than 200kg in jerks
This achievement, Bobs as a fitness circle people are also a little involved, so also pay attention.
At that time, he called Xia Guo Superman, because the Olympics is impossible to go on technology, plus squat 280, and jerk more than 200, this data is far inferior even to many people who are on technology.
And to be able to do this step at his weight is to kill everyone in seconds.
After all, the heavier the person himself, the more he can lift, and this Lu's strength is enough to kill others in seconds across his weight.
If compared with the people in the fitness circle, the weight will only be larger, the key is that this magical Xia Guo is still a existence in his thirties and almost forty years old, nearly middle-aged, Bobs can only say: Shett, this must be the power of God!
However, when his thoughts were flying, he saw that the barbell he touched shook lightly, and then he raised it steadily.
Bobs was stunned, this time this Mr. Li was bruised, blood vessels began to bulge, and his face began to appear red.
Nope!
It should be said that the whole body is rendered red.
After four or five seconds in mid-air, Mr. Li slowly put the bar back on the shelf, which is a standard set of movements.
The best and most standard movement of fitness sports is to complete each link in slow motion, so as to reflect the real strength.
As for the kind of one breath extremely fast to do many times, all of them are completed with the help of inertia and borrowing power, which has little effect on training, but is easy to hurt the body.
Bobs was already dumbfounded, and he began to stare at this Mr. Li to see if he had seen this face in his memory.
But unfortunately, he was already a little blind to Asians, plus he really had no impression.
"Coach, this weight is okay, but I feel like I can add some weight."
Suddenly, this Mr. Li had spoken again, and this sentence directly made Bobs a little defensive.
Feelings, are you not the limit?
"That.... Mr. Lee.... If you don't forget this, you should pay attention to your body, this weight..." Bobs
was already a little panicked, and did not dare to add weight to Li Changsheng.
This weight, he felt that he forcibly went to the bench press, unable to push is one aspect, even if he can push, the blood vessels are estimated to explode.
"I'm in good shape coach and I feel like I can add some weight."
Li Changsheng continued, he did feel in good shape, the so-called internal training breath, barbell bench press is to hold a breath to push up.
Coupled with the breakthrough of the pile and the huge leap in physical strength, he felt that his state was indeed unprecedentedly good, and his cardiopulmonary function was still in a benign state.
With such a weight, ordinary people can't push it up in one breath, and Li Changsheng feels that this breath is more than enough.
The key is that his physical fitness is indeed very unusual now.
The appearance is not a particularly explosive muscle, but once it explodes with full force, the dimension of the muscle begins to expand rapidly, just like it was compressed before, in a temporary dormant state, once activated, the muscle no longer has too many constraints and begins to expand.
Of course, this kind of expansion is not too exaggerated, but it just makes Li Changsheng go up a notch from his physique with fairly distinct muscle lines, becoming more obvious, and the muscle parts are rapidly expanding a little like breathing.
And the strength relaxed, and the muscles began to slowly retract again, as if breathing.
Although Li Changsheng's size is much stronger than some ordinary people, he is still too far behind the big guys in the fitness circle.
It was hard for him to believe that this physique could bench this weight.
"Mr. Li, would you like to think about it again? If this weight is too big now, I am afraid that I will not be able to effectively protect you later. "
Bobs is telling the truth, he is holding the barbell here, and the general situation can indeed play a protective role, but this weight, killing him can not form a protection."
"Twenty more kilograms, I'm measured." Li Changsheng said lightly.
Hearing this, the corners of Bobs' mouth twitched again.
Twenty kilograms, that is, three hundred kilograms, this weight has killed ninety percent of the people on the earth.
Further up is a group of monsters that are truly sprinting towards the limits of humanity.
Of course, the most violent in the world is the bench press 1124.8 pounds, which is equivalent to 510.2 kilograms.
But that's already hundreds of pounds of bulk, plus drugs and the results of aided equipment.
Without the assistance of equipment, normal two or three hundred pounds of bulk, want to bench press three hundred kilograms is absolutely crazy, that kind of people in the world only a few people, without exception, are close to three hundred pounds of large people.
In contrast, this Mr. Lee......
"Well... Okay, but Mr. Li, I need to call a few more colleagues to protect you.
Bobs actually wanted to see where the limits of this mysterious Mr. Lee were.
And the fact that this physique can do that is also something that makes him curious.
"Hey Ham, Barbos, you two come here!"
Soon Bobs shouted a few times and called over several coaches who were a little suspicious.
But when they heard Bobs' request, they all had a damn look on their faces.
"Shett, Bobs, are you trying to kill? Three hundred kilograms? Are you trying to kill this Mr. Lee? The
black coach named Barbos held his head in his hands with a shocked expression, while the white coach Ham next to him couldn't help but look at Li Changsheng, his face full of surprise and puzzlement.
If it were to make a documentary now, various data figures would definitely appear next to the two of them to highlight their confusion and shock.
"Obviously, this Mr. Li just lifted 280Kg, so he wanted to try 300kg again."
Bobs shrugged, feeling a lot more comfortable.
People are like this, they are shocked, of course, they must also shock other people.
And Li Changsheng really understands what the 300kg class represents at this moment, and it should be said that from the 200kg class, it means that it is not simple.